If you're feeling frisky and wanting to share some intimate time with your partner, there are some things we usually reach for. Condoms, lingirie, and adult novelty items are some things that immediately come to mind. The most important item for pleasure and health reasons is the one most often forgotten unfortunately. No, it's not only for the elderly or the sick. Lubrication is necessary for every woman, every time. Normally, the walls of the vagina stay lubricated with a thin layer of clear fluid. Estrogen helps maintain that fluid and keeps the lining of the vagina healthy, thick, and elastic. When estrogen levels drop in the body, vaginal dryness can and will occur. Reductions in...
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